Sport · Recovery · Longevity
Breathe. Recover. Relax.
Hyperbaric Oxygen Therapy (HBOT)
Relax inside our comfortable hyperbaric chamber while increased atmospheric pressure and oxygen-enriched air create an environment where more oxygen is available to the body. Our 1.5 ATA HBOT sessions offer a calm, non-invasive way to incorporate oxygen therapy into your sport, recovery and wellbeing routine.
BENEFITS CAN INCLUDE
Increased oxygen concentration in the blood, other body fluids, and the body.
Increases stem cells.
Stimulates collagen production and improves skin elasticity.
Reduces swelling.
Boosts immune function in fighting infection.
Helps build new blood vessels and produce healthier tissue.
Speeds up wound healing.
Improves concentration and memory.
Supports relaxation.
Boosts energy
Hyperbaric oxygen THERAPY
What is HBOT?
Hyperbaric Oxygen Therapy (HBOT) involves breathing oxygen-enriched air inside a chamber where atmospheric pressure is increased above normal. At Delamere Thrive, our chambers operate at up to 1.5 ATA, with oxygen supplied at approximately 93–95% concentration. The combination of increased pressure and increased oxygen concentration raises the amount of oxygen available in the lungs and bloodstream. This is why hyperbaric environments have attracted interest across medicine, sport, recovery and wellbeing.
At Delamere Thrive, HBOT is offered as a non-medical wellness and recovery therapy. You remain comfortable and at rest throughout your session, with our team on hand to guide and support you.
Increased oxygen concentration in the blood, other body fluids, and the body.
Increases stem cells.
Stimulates collagen production and improves skin elasticity.
Reduces swelling.
Boosts immune function in fighting infection.
Helps build new blood vessels and produce healthier tissue.
Speeds up wound healing.
Improves concentration and memory.
Supports relaxation.
Boosts energy
What happens in a session?
A standard Delamere Thrive HBOT session lasts 60 minutes from the start of pressurisation. The chamber is gradually pressurised to 1.5 ATA while you breathe oxygen at approximately 93-95% concentration. Once full pressure has been reached, you will put on your oxygen mask and begin your session. At the end of the session, the chamber is gradually returned to normal atmospheric pressure.
You can relax, read, listen to something or simply switch off while our team supports you throughout.
Ideal For
- Active adults & sport - building recovery into a busy routine.
- Long-term wellbeing - for anyone investing in healthy ageing.
- Relaxation - a calm, private hour away from it all.
Why people choose it
- Incorporate oxygen therapy into a sport and recovery routine
- Support a structured approach to recovery between training and competition
- Invest in long-term wellbeing and healthy ageing
- Enjoy a calm, private and completely non-invasive session
- Combine HBOT with other Delamere Thrive therapies as part of a personalised recovery routine
PERSONAL TESTIMONIAL
"I was back at work just seven days after my operation."
“When I found out that I needed surgery for a hernia, my surgeon explained that, based on a typical recovery, I should expect to be off work for around 6-8 weeks and that I would probably be able to drive again in around 2-4 weeks. At that stage, he was not aware that I had already been using Hyperbaric Oxygen Therapy (HBOT) and Red Light Therapy in preparation for surgery.
With a couple of months before my operation, I researched ways I could prepare myself as well as possible and support my recovery afterwards. During the two weeks leading up to surgery I had HBOT twice a week and used Red Light Therapy daily. For me, it became an important part of conditioning my body and preparing physically and mentally for the operation.
On the day of surgery, while my surgeon was taking me through the procedure, I asked how soon afterwards I could go back into the HBOT chamber and resume red light sessions. He seemed pleasantly surprised that I was aware of the therapies and that I had already been using them. He advised that, provided everything went well, I could restart both 48 hours after surgery.
My operation took place on a Wednesday afternoon. I was discharged that evening and, once I arrived home, I did not need any further pain relief. On Friday afternoon, around 48 hours after the operation, I had an HBOT session followed by Red Light Therapy. I felt fantastic and still had not needed pain medication.
On the Saturday evening my wife and I went out for a meal. It was great to be out so soon, and I felt well enough to drive home. I continued with red light sessions over the weekend, followed by HBOT and red light again on Monday and Wednesday morning. Later that Wednesday I visited my physiotherapist. After assessing me, he cleared me to return to work, provided I avoided heavy lifting. Seven days after my operation I was back at work, including driving approximately 100 miles each way in a large work van.
My recovery was considerably quicker than I had personally expected based on the recovery times I had originally been given. I cannot say that any single therapy was solely responsible for that, but HBOT and Red Light Therapy formed a major part of both my preparation for surgery and my recovery afterwards, and my personal experience was extremely positive.
For me, being proactive before the operation and continuing my recovery routine afterwards helped me minimise my downtime and get back to normal life far sooner than I had anticipated.”
– Chris, Delamere Thrive
Medical disclaimer: This is an Individual testimonial that describes one person’s experience and should not be interpreted as a guarantee of results. Recovery following surgery varies between individuals. Delamere Thrive does not diagnose or replace medical care. Always follow the advice of your surgeon or healthcare professional before using HBOT or Red Light Therapy before or after a surgical procedure.
SUITABILITY
Is HBOT right for you?
Hyperbaric Oxygen Therapy (HBOT) is calm and well tolerated by most people, but it isn’t right for everyone. It may not be suitable if you have a collapsed lung or certain lung conditions; have had recent ear, sinus or chest surgery, or ongoing ear or sinus problems; have a cold, flu or congestion; are pregnant; have epilepsy or uncontrolled seizures; take certain medications; or have claustrophobia. If any of these apply, or you’re not sure, tell us at your consultation – and if you have a health concern, please speak to your GP first.
MEDICAL DISCLAIMER
The information on this page is provided for general educational purposes only and is not intended as medical advice, diagnosis or treatment. If you have a medical condition, are pregnant, take prescription medication or are unsure whether a therapy is suitable for you, please seek advice from your GP or another appropriately qualified healthcare professional before proceeding.
Recover. Perform. Live Better. Thrive.
Ready to recover, perform and live better?
Ready to get started? Book your session online, or if you’re unsure which therapy is right for you, speak to the Delamere Thrive team and we’ll help you choose the most appropriate starting point.
Have a few questions first? Call the centre on 01606 531565 and we’ll talk you through everything.